IT’S BACK! The Host with the most, Monty, will keep you entertained or possibly distracted, throughout the night with a multitude of questions, games and one liners. Date: Saturday 19th of August, 2017 Cost: $15 per person (max 10 ppl per table) – All monies raised will go back into the Box and it’s Members….
There were nerves, there were tears but most importantly there were huge grins that couldn’t be removed! The Kids from the Cauldron were simply amazing at their first ever competition at Crossfit 224 on the weekend. The Cauldron was represented by Annabelle and Emma (Oh My WOD), Charlie and Sam (2 Fit 2 Quit) and…
The Workshop started off with an ‘easy’ 15 second numbers exercise which actually turned out to be not so easy. This provided more than a few giggles but set the scene by showing us the importance of breaking down the bigger picture in order to achieve our Goals. Peter had our full attention by this…
